- 150 g skinless chicken breast
- 1 cup fresh spinach (approx. 30 g)
- ½ avocado (approx. 70 g)
- 1 tsp olive oil (5 ml)
- Juice of ½ lemon
- Salt and pepper to taste
Warm chicken breast salad with spinach and avocado
20 minutes • 370 kcal
Ingredients
Instructions
- Cut the breast into strips or cubes. In a pan with half a teaspoon of olive oil, cook the chicken for 6–8 minutes, or until golden and cooked through. Season with salt and pepper.
- In a bowl, place the washed and dried spinach. Add the diced avocado. Add the hot chicken, drizzle with the lemon juice and add the rest of the olive oil.
- Optionally, you can sprinkle chia or sesame seeds on top (not included in the macros).
Nutritional Summary
Protein 38 g Fat 22 g Carbohydrates 5 g